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This thread has been RESURRECTED!
Decided in mid-March that I don't want to be fat so I've been on a diet since then.
Started off just being eating healthy but not following any sort of diet. I then switched to intermittent fasting about a month ago and I'm enjoying it.
Lost 14KG so far (just over 2 stones) and I'm not missing anything when it comes to food. I was stuck at the 12KG mark for a week or two so switched my first meal (about 12pm) from a carb heavy meal to protein heavy meal and that has helped a lot.
Also cut down my Coke Zero consumption by at least 50%, I'm down to 1-3 cans (it's rarely 3 though) and I'm drinking a hell of a lot more water.
Haven't really done much exercise yet but I think I'll get a gym membership soon and use it to swim at the very least.
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