Depression

[Manc]

Any physical exertion outside of weightlifting would be hard to manage.

I'm all for going outside my comfort zone, but how?

[mugbull]

Any physical exertion outside of weightlifting would be hard to manage.

I'm all for going outside my comfort zone, but how?

Why?

Do music. Learn to code so that you can build cool shit. Hobbies are only really useful at alleviating this kind of feeling if they're legit involved hobbies, like not the kind of shit you do aimlessly. Sport is awesome as that, and gives you direction in the gym too. Maybe rock climbing?