Yes to all of the above, including meditating every evening. I'm in therapy and on anxiety meds, which is why I'm hesitant as well about taking even...
Homeopathy especially is just firmly entrenched here. Got going in the nineteenth century and I think since it's not actively damaging, we just never...
My sleep schedule has always been terrible, the Covid measures seem to have intensified the phases when insomnia hits really hard though. At the end...
I would say it is, if you only have a handful of starting players otherwise (I have four, I think). I do expect there to be another "Blank Gameweek"...